Watch & Learn

Here are some of our favorite video resources from lifters and coaches we trust. Whether you're learning technique, understanding the conjugate method, or just looking to absorb knowledge from some of the best in the sport, these videos are a great place to start. Study them, learn from them, and put them to use in your training.

Still Have Questions?

This is just a starting point. If you're looking for coaching, programming, gear recommendations, meet information, or just want to talk powerlifting - Reach out to Iron Plains. We're here as a resource to help you figure it out.
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