What We Do

We train conjugate — same method, same intensity, same respect for the work that built Iron Plains. No experience needed. No perfect body required. Just the willingness to show up and put in the work.

Why It Matters

This isn't about how you look. It's about finding out what you're capable of. The Strong Moms Barbell Club exists to break the idea that hard things are off limits for moms — one lift at a time.

Come Lift With Us

Three groups are running right now. Reach out and we'll get you connected.