Events

Upcoming powerlifting meets, equipped clinics, and seminars in Nebraska, Colorado, Kansas, Wyoming. USPA meets, SPF competitions, and world-class training events.

Powerlifting Events Across the Region

Iron Plains Powerlifting hosts powerlifting meets, free clinics, and seminars across western Nebraska, Colorado, Kansas, South Dakota, and Wyoming. Whether you're stepping on a platform for the first time or learning from world-class lifters, our events are designed to welcome lifters at every level and grow the sport in the region.

All events are hosted at Warehouse Fitness Center in Scottsbluff, Nebraska - home base of Iron Plains Powerlifting and the only facility in the region with a monolift.

Powerlifting Meets

A powerlifting meet is a competition where lifters test their max strength in three lifts: squat, bench press, and deadlift. You get three attempts at each lift, and your best lifts are added together for your total. Meets are welcoming to lifters of all levels - first-timers compete alongside veterans, and everyone is there to support each other. Whether you compete raw (no supportive gear) or equipped (with squat suits, bench shirts, etc.), powerlifting meets are about testing yourself, setting PRs, and being part of the community.

Corn & Kilos USPA Meet - July 18, 2026

Location: Warehouse Fitness Center, Scottsbluff, Nebraska

Federation: USPA

Focus: Geared toward newer lifters, single-ply lifters, and raw lifters

Status: Registration is open - meet is already 1/3 full with 7-8 lifters registered (6 months out!)

This is a welcoming, supportive meet perfect for first-time competitors or lifters looking to test their strength in a friendly environment. Single-ply and raw divisions available.

Sign Up Here

Iron Plains Showdown - August 8, 2026

Location: Warehouse Fitness Center, Scottsbluff, Nebraska

Federation: SPF

Focus: Iron Plains' flagship annual powerlifting meet

Status: Registration details coming soon

The Iron Plains Showdown is our signature event - a meet designed to celebrate lifters from across the region and showcase the strength community we're building in western Nebraska, Colorado, Kansas, South Dakota, and Wyoming.

Sign Up Here

SEMINARS & CLINICS

Seminars and clinics are hands-on learning events where you train directly with elite lifters and coaches. Clinics focus on specific techniques (like equipped bench press), while seminars cover broader topics (like meet preparation or mobility work). These events are designed to teach you skills, answer your questions, and give you access to world-class instruction you won't find anywhere else in the region. Perfect for lifters at any level who want to learn, improve, and train alongside the best.

Conjugate Mobility Seminar with Sarah Buckley - May 2026

Location: Warehouse Fitness Center, Scottsbluff, Nebraska

Host: Sarah Buckley - Persist Fitness Training, Ohio

Focus: Conjugate mobility training for powerlifters

Status: Date and registration details coming soon

Mobility is the foundation of longevity in strength training. Sarah Buckley specializes in conjugate mobility - mobility work designed specifically for powerlifters who train using the conjugate method. This seminar will teach you how to move better, stay healthy, and lift stronger for years to come.

Sign up Here

WHY ATTEND IRON PLAINS EVENTS?

Community-Focused

Iron Plains events are designed to support lifters at all levels. Whether it's your first meet, your first clinic, or you're a seasoned competitor, you'll find a welcoming, supportive environment.

Equipped Powerlifting Pipeline

We're building equipped powerlifting presence in a region where it barely exists. Our meets and clinics are designed to introduce lifters to equipped lifting and create opportunities to compete in gear.

World-Class Instruction

Our seminars and clinics feature elite lifters and coaches from across the country - people like Madeline Scott, Sarah Buckley, AJ Roberts, and more. You won't find this level of instruction anywhere else in the region.

Monolift Access

Warehouse Fitness has the only monolift between Denver/Fort Collins and western Nebraska/Wyoming/western Kansas. For equipped lifters, this is a game-changer.

HOW TO GET INVOLVED

Compete:

Register for an upcoming meet and test your strength on the platform.

Learn:

Attend a clinic or seminar and learn from the best in the sport.

Volunteer:

Help us run meets, support lifters, and grow the community.

Spread the Word:

Tell other lifters about Iron Plains and help us grow the sport in the region.

Questions?

Reach out via Instagram (@oso.powerlifting) or Email: swanson.timothyj@gmail.com
We're here to help you figure it out.

PAST EVENTS

Check back for new highlights, photos, and recaps from past Iron Plains events.

Madeline Scott Seminar - April 2026

Location: Warehouse Fitness Center, Scottsbluff, Nebraska

Host: Madeline Scott (@stronglikemadeline) - International elite powerlifter

Focus: Training strategies, meet preparation, and competing at elite levels

Status: Date and registration details coming soon


Madeline Scott brought world-class powerlifting knowledge to Scottsbluff in April 2026. This seminar covered training strategies, meet preparation, and what it takes to compete at the highest levels of powerlifting. Madeline is an international elite powerlifter and an inspiration to lifters everywhere - especially women in the sport. Iron Plains was honored to host her and bring this level of instruction to the region.